Choose Your Commitment
Simple, all-inclusive coaching. Discounted rates based on your commitment length.
Coaching & Services
Premium online coaching built for results: structured programming, meaningful accountability, and clear value—choose Core Coaching or upgrade to VIP for live sessions.
Core Coaching
$325/month
- Cancel anytime with 30 days’ notice
- Unlimited messaging & program updates
- Weekly async check-ins + monthly coaching call
- Full app access
Upfront discounts available: 3 mo – $927 • 6 mo – $1,755 • 12 mo – $3,315
VIP Coaching (2×/week guided sessions)
$1,000/month
- Everything in Core, plus:
- 2×/week real-time coaching sessions
- Live technique feedback and training support
Upfront VIP packages: 3 mo – $2,850 • 6 mo – $5,400 • 12 mo – $10,200
Available Add-Ons
À La Carte Guided Session — $75
Book a single 60-minute virtual workout whenever you need an extra push or live accountability.
Custom Program Design — $100
A one-time personalized 6–8 week plan tailored to your goals, equipment, and schedule.
Extra Coaching Call — $30
Add a 30-minute strategy or accountability call outside your included monthly check-in.
Video Form Correction — $80
Submit 5–6 exercise videos and get detailed feedback to improve form, prevent injury, and lift stronger.
What’s Included
Book an appointment.
All coaching plans begin with a free consultation. No payment or commitment is made until after we’ve had a chance to meet and confirm we’re a great fit.